Aging and Life

A Disturbing Trend

A Disturbing Trend

I don’t remember how old I was the first time someone in a store called me ma’am. I do know that I was young enough to be horrified as I didn’t feel anywhere near old enough to be deserving of that moniker. Funny, isn’t it, how we can’t wait to get older and then at […]

Washing Dishes

Washing Dishes

I spent this morning unpacking, washing, and putting away my mother’s American Beauty china. It was a meditative time as I stood at the kitchen sink gently washing, rinsing, and drying each dish. Remembering. Mom kept her treasured china in a cabinet and brought it out only for special occasions like birthdays, Thanksgiving, and Christmas or when friends […]

Miss Manners

When I was a little girl my parents and teachers drilled the importance of good manners into me, as did the parents and teachers  of many, if not most, children in those days. It was a given that I would say “please”, “thank you”, and “you’re welcome”; I was expected to be respectful to my elders and […]

Taking Time For One's Self

Taking Time For One’s Self

For the past few years I’ve worked a flex schedule that allows me to take every second Friday off. I hold those days sacred, “protect the flex” becomes my mantra when I look around at the work on my plate and wonder if I can afford a day away from the office. I know, having […]

Menopause: The Gift That Keeps on Giving

The weather has been outstanding here in the Pacific Northwest over the past week or so. The sun has been shining and the temperature has been in the mid to high 70s and even reached over 80 on a few days. I’ve been in my element and spent as much time as possible outside soaking […]

Stress, and Lessons Learned

Stress, and Lessons Learned

Recently I tuned in to CBC  radio and listened to a program called Ideas. I like this program. It usually presents me with information that causes me to see life in a different way and this time was no exception. They were talking about a research project where the brains of younger people and older people […]