Yesterday morning I read a post by Judi over at A Baby Boomer Women’s Life After 50 that I haven’t been able to get out of my mind. She talks about a week of self-care she just experienced and how her perspective on what’s really important has changed. For some reason this resonated strongly with me.
We had a snow day here and spent much a wonderful low key day at home. Not worrying about having to rush out to do anything we got our Christmas letters printed and ready to send, played with the dogs, played some Flinch, read books and just enjoyed being home together.
Last evening we spent a pleasant time with friends from Church in a home that is so cozy that one feels as if they could curl up and stay for a week or so just basking in the peace and welcoming that is part of that family.
Sometimes in our daily lives we can find ourselves on a treadmill of sorts where we’re too busy to pay attention to our own mental and physical health. I’m “hearing” messages from everywhere lately. I need to slow down and take better care of myself and focus more on what is really important.
What messages are you “hearing” lately?